Get in touch

Drop Liz a line.

Booking your first class, asking about one-to-ones, or just have a question — whatever it is, this is the way.

Get in touch

Email or call Liz.

The easiest way to reach Liz is by email or phone. She’ll get back to you within a day or two.

Email Liz Call Liz

If you’re coming for the first time, Liz will send a short health questionnaire (a PAR-Q) by email — please complete it before your first class.

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